Eye Movement Desensitization Reprocessing (EMDR)

EMDR is now one of two therapies recognized by the American Psychiatric Association and the American Psychological Association for treatment of Post-Traumatic Stress Disorder. Research has demonstrated through controlled studies and MRI (brain imaging) that shifts occur following EMDR that include changes in neural activity. It contains elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies. With the use of EMDR (eye movement, bilateral tapping or the use of pulsars) the physical, emotional, and cognitive sequelae of traumatic events can be effectively resolved and positive visualizations for an increased sense of safety and well-being can be more rapidly integrated.